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Class Schedule
| Massage
& Body Work | Class
Fees & FAQs | Teacher
Bios & Class Descriptions |
Teacher Training| Workshops
| Read the Top
Ten Reasons to Try Yoga
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ANNOUNCEMENTS
& SPECIAL OFFERS |
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AN
ANCIENT HEALING ART
Thai Yoga Therapy
with Robert Cuozzi E-RYT
Above:
HeartSpace Holistic Director, Robert Cuozzi (from the Times Union article of
July 17, 2007)
Certified Jivamukti Instructor
John Smrtic
SAVE THE
DATE!
On
July 19th John will be teaching two 3-hour workshops on THE
HATHA YOGA PRADIPIKA. It is sure to be a sold out event!
Volunteer
your time in exchange for Yoga classes!
Email Us
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-
SPECIAL
WORKSHOPS, SATURDAY 7/19 -Light
on Hatha Yoga - Using
the ancient scripture, The
Hatha Yoga Pradipika, we will explore
techniques
that were practiced for the realization of a healthy
body, joyful mind and rapid progress in the spiritual
journey. Two 3-hour workshops, 7/19:
9:30am-12:30pm and 2:30pm-5:30pm.
With
John
Smrtic, RYT-
MORE
INFO & ONLINE REGISTRATION
Beautiful
Massage
& Treatment Rooms For Rent! By
the day, week or month.
Email
Us
200+
Hour Yoga Teacher Empowerment Training™ & Yoga
Teacher Empowerment Immersion™, Fall 2009! Are
you interested in teaching yoga with skill,
confidence and clarity? The
Yoga Teacher Empowerment Training
& Certification Course is designed to
guide you in your highly personal and
individualized journey to becoming the yoga
teacher you are meant to be. Unique curriculum
co-designed by Robert Cuozzi & Lauren Toolin.
Program directed by Lauren Toolin. More info
coming soon. Interested? Email
Us
June
10-Card Sale - Take
$10 off all 10-card purchases for the month of
May. All 10-cards purchased after May 5th will
expire on July 31, 2008. Purchase
Now
Wanted!
Ashtanga Yogis!
Join Diane
Kennedy on Thursdays in Studio A for the Primary
Series. Diane has studied with many of the
Ashtanga "greats" such as David Williams,
Sri K. Pattabhi Jois, Manju Jois and many
others. "Diane is joyous, lighthearted and
lots of fun. She has great energy and teaches
with warmth and precision" (Robert Cuozzi)
Drop-ins
Are Always Welcome!
No
need to reserve your spot. Just drop by and take a
class. $15 per class and $10 per class wit student
ID. We'll even rent you an eco-mat for
$1. Click on the
Class Schedule link for the most up-to-date listings!
$35 For 1 Week of Unlimited Yoga!
Only if you are new to our studio. Purchase
Now!
Never
Been to Our Studio?
Download
the $5 TRIAL CLASS COUPON
Gift
Certificates & Gift Ideas
Give
someone you love the priceless gift of health, clarity,
and serenity. CLICK
HERE and see how you can give someone you love
the gift of yoga and massage!
Gift Ideas: Recommended Books and Media
|
Massage
& Treatment Rooms For Rent! Email
Us
Lauren
Toolin E-RYT is the co-director of the HSH Yoga Teacher
Training and a senior student/assistant of Rod Stryker and
Rodney Yee
Certified Anusara
Yoga Instructor Carol McCord
Ginny Miller
teaches Sivananda Yoga with Chanting and Meditation
Volunteer
your time in exchange for Yoga classes!
Email Us!
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MISSION,
MEMBERSHIP,
TEACHERS, CLASSES, FEES & MORE |
|
There is no path to
happiness. Happiness is the path. -- The Buddha
|
HeartSpace
Holistic is a peace project - a gathering of good energy in
the hope of promoting vital living and enlightened society.
We firmly believe that through our combined talents, efforts
and resources we can create a thriving wholeness center in
New York's Capital Region -- indeed, for New
York's Capital Region. As a community-oriented center,
we celebrate diversity, kindness, expansion, warm
fellowship, non-aggression, creativity and rejoicing.
These are all facets of the basic goodness and sanity that
are our birthright.
As
a member of HeartSpace Holistic, you are supporting an urban
haven of enlightened thinking and body-mind practices
that cultivate and awaken the boundless joy that is at the
core of the human spirit. A calm mind, a balanced and
healthy body, and a strong, yet pliable body-mind is
available to each one of us. Please support your
center by becoming a member.
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| HeartSpace Holistic is a vital
"wholeness" resource to New York's Capital Region. We are are a group of dedicated practitioners
sharing diverse styles and traditions of body/mind movement arts and
healing modalities. Our approach is integrative, creative,
holistic and non-aggressive. |
We offer a full schedule of daily classes in
Hatha Yoga & Pilates Mat ... specializing in dynamic, vigorous Vinyasa and Ashtanga Yoga,
as well as deeply meditative, "stress-busting" Restorative
Yoga and YogaKids™. |
Enjoy deeply therapeutic massage and healing
sessions
from several of
the Capital Region's most talented practitioners of Shiatsu,
Swedish, Deep Tissue, Medical, Sports and Thai Yoga Therapy. Click
Here for a list of massage and healing arts practitioners. |
Diet & Nutrition Consultations, energetic
healing, weight management & internal cleansing
consultations make Vital Living
accessible and attainable. It's easier than you
think. |
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HeartSpace Holistic, All Rights Reserved 2006
Website by
Yoga For
Living Productions,
LLC
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