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Join
Certified Anusara Instructor Carol McCord on Wednesday
Evenings at 6pm for Level 3 Vinyasa. This
July and August: "Summer with the Gods and
Goddesses"
Above:
HeartSpace Holistic founder and Director, Robert Cuozzi.
Book a
Private Thai Yoga Session
Certified Jivamukti Instructor
John Smrtic and Hot Vinyasa Instructor Jennifer Bettini-Bergeron
Join
Brian Hull for Pilates on Wednesdays and Saturdays
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15%
Off Your First Body Work Session
Massage
with Jody or Tiana - Thai Yoga Therapy with Robert.
Click Here For For More Info
Final Master
Classes with Lauren Toolin - Restorative Yoga! -
Saturday
7/11 and Sunday 7/12 at Arrive by 9:15am.
$25,
$20 for HSH Members. Bring your bolsters,
blankets and props! Read
all about it.
New
Class Series with John Smrtic -
4 Mondays at
6pm. Yoga Fundamentals. Read
all about it!
Interested
in Yoga Teacher Training?
One weekend
per month for eight months beginning in October
2009. Become certified and receive your RYT
status for the Yoga Alliance. Or, just deepen
practice! Email
us if you want more info.
Top
Ten Reasons to Try Yoga
Cleanse Your Yogic
Body
Read
More. (and you can actually save money while doing it
too!). Spring is a great time to
cleanse! There are many excellent herbal
systems that will remove toxins from your
body. But it is equally important to learn how
to nourish yourself in a way that empowers your body
to be the miracle it was designed to be! Boost
your immune system, nourish your nervous system,
alkalize your blood and more!
$12 drop-ins,
15% healing arts discounts, and free stuff when you
become a member of HeartSpace  Holistic
Does a haven of
health, sacred practice and spiritual community mean
something to you? Support our center, become a
member and be a peaceful warrior. Read
More.
Tired
Body on a Budget?
Introducing Albany Healing Arts! -
15% discount for HSH members.
Discount
Massage
& Healing Arts
Check Out A
Community Class By Donation
-
Pilates Class with Brian Hull
on Wednesdsay and Saturdays. Also available: Private
Pilates Sessions!
-
Vinyasa
with Andrew on Tuesdays at 6pm.
-
Kripalu
with Anandhi on Fridays at 4pm.
-
Vinyasa Happy
Hour! with Sarah Peters
on Fridays at 6pm
Volunteer
your time in exchange for Yoga classes!
Email Us!
Never
Been to Our Studio?
Download
the $5 TRIAL CLASS COUPON
Recommended Books &
Media
Give
someone you love the priceless gift of health, clarity,
and serenity. CLICK
HERE and see how you can give someone you love
the gift of yoga and massage!
Gift Ideas: Recommended Books and Media
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Voted best
Yoga Studio in Albany by Metroland readers!
Join the HSH Group! Meet
fellow yogis, create and join discussion, share your mind!
Join Certified
Jivamukti Instructor Nancy Polachek on Sundays at 10:30am.
More about Nancy: www.WeLoveYoga.com
Book
a deeply relaxing and healing massage session with Jody
Brozowski
WANTED!
Are You A Talented LMT or Body Worker?
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